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Helping Someone
With Diabetes-8 Tips |
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Tip one There is a degree of psychological impact to the family when a member is told they have diabetes. Each may react differently. Bring the concerns to an open discussion, this will reduce frustration and create cooperation. Tip two Family members should take a diabetes education class together and if possible join a support group. Understanding self management techniques is a key to keeping diabetes under control and reducing the anxiety of the unknown. Tip three Ask the question “What can I do to help?”. No response doesn’t mean you can ignore them. For example you can suggest a walk but don’t press the issue. Tip four Remember, independence and a sense of self worth is still important. Your support thorough taking an interest is valuable, but avoid being a nag. It is better to be a joiner. Eat the same healthier meals and exercise when they do. Tip five Don’t panic when they experience a high or low blood glucose reading. Their reactions may frustrate you. Be aware of symptoms so that your reaction may not be a response that would be normal to handling a disagreeable situation between two people. Fifteen grams of carbohydrate may be all that is needed. Tip six The person with diabetes makes the ultimate decisions or choices in life, especially with their diabetes. This may be very hard as a loved one to watch, but you have to allow this to happen even if you don’t like their choices. Tip seven Don’t expect perfection, relapses can be a problem. Live with diabetes, not for diabetes. Be flexible but at the same time remember the balancing of meals, medication, and exercise are essential to controlling blood glucose and may lead to prevention or delay of complications. Tip eight Show unconditional love with a positive and upbeat attitude. Applaud efforts that are in keeping with the program and give a sympathetic ear when discouragement arises. Use humor in finding solutions. |
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